MSE Fitness runs monthly Yoga and Pilates Workshops with a different focus each month. Our most popular workshops are Yoga for Runners and Cyclist and Yoga for Weight Loss which are repeated twice during the year.
Our Newest Workshop (Class) is Yoga In The Sky which is held on the viewing deck of The Spinnaker Tower in Portsmouth. This will be held early in the morning on the last Saturday of the month with the first one on 28th March 2015 – What a fabulous way to start your weekend !
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